How Does Lymphatic Drainage Massage Work?
A Gentle, Powerful Way to Support Healing & Wellness
At 89 & Ivy Wellness, I specialize in both general wellness and post-surgical lymphatic drainage massage to help clients feel lighter, less inflamed, and more balanced. But how does this gentle technique actually work—and why is it so effective for recovery, detox, and immune support?
Whether you’re healing after surgery or simply want to enhance your body’s natural processes, lymphatic drainage massage can be a deeply restorative therapy. Here's what you need to know.
💧 What Is the Lymphatic System?
Your lymphatic system is a vital part of the body’s immune and detoxification systems. It’s made up of lymph vessels, lymph nodes, and organs that work together to move waste, toxins, and excess fluid out of the tissues.
Unlike your circulatory system—which uses the heart to pump blood—your lymphatic system doesn’t have a central pump. It relies on gentle movement, muscle contractions, deep breathing, and manual stimulation to keep things flowing. That’s where lymphatic drainage massage comes in.
How Lymphatic Drainage Massage Works
Lymphatic drainage massage uses light, rhythmic, and precise strokes to gently move lymph fluid toward the lymph nodes, where it can be processed and eliminated by the body. Sessions typically begin by clearing major lymphatic areas in the neck and chest, then move to other targeted zones based on your needs.
For post-surgical clients, I use highly specialized techniques to reduce swelling and discomfort without disrupting healing tissues or surgical sites.
✅ I am certified in Manual Lymphatic Drainage through both Klose Training and ACOLS (Academy of Lymphatic Studies)—two of the most respected and medically recognized training programs in the U.S.
🌿 What Are the Benefits?
Lymphatic drainage massage offers a wide range of physical and therapeutic benefits:
✔️ Reduces Swelling & Edema
Encourages fluid movement and drainage, especially helpful after surgery or injury.
✔️ Enhances Detoxification
Helps the body eliminate waste and toxins more efficiently.
✔️ Boosts Immune Function
Improves lymph flow, helping your immune system detect and respond to threats.
✔️ Improves Skin Health
Can reduce puffiness, improve tone, and even minimize the appearance of cellulite.
✔️ Promotes Relaxation & Reduces Fatigue
The slow, soothing nature of the massage can calm the nervous system and promote restful recovery.
👥 Who Can Benefit?
Lymphatic drainage massage is suitable for many different needs and conditions, including:
Post-surgical swelling and inflammation
Lymphedema or chronic water retention
Cosmetic surgery recovery (BBL, tummy tuck, liposuction, etc.)
Autoimmune or inflammatory conditions
Puffy skin or poor circulation
Detox support
Stress, fatigue, or nervous system overload
Each session is completely customized to your individual needs and goals.
📌 What You Should Know Before Booking
✅ Gentle Pressure Only
This is not a deep tissue technique. The lymphatic system lies just beneath the skin, and light, intentional touch is all that’s needed.
✅ Certification Matters
With certifications from Klose Training and ACOLS, you can feel confident knowing you’re receiving safe, medically-informed care.
✅ Your Session Is Tailored to You
No two bodies are the same—so no two lymphatic sessions are either. I’ll design your treatment to match your specific goals and health history.
✅ Support Beyond the Table
For post-surgical or chronic conditions, I may recommend compression garments, hydration, movement, or at-home techniques to extend the benefits of your session.
✨ Experience the Flow at 89 & Ivy Wellness
Lymphatic drainage massage is a gentle, powerful way to reduce swelling, improve circulation, and support your body’s natural detox and healing systems. Whether you’re recovering from surgery or just need to hit the reset button, I invite you to feel the difference.
📅 Book your session today and let your body feel the flow.
